I transformed my sleep with a speaker that costs less than a deli sandwich

You know the feeling – you really need a good night’s sleep after a busy day, but your mind keeps racing and for some reason you just can’t settle down and switch off. It’s something that’s happened to me a lot over recent months, and I’m not alone; sleep problems have been common during the pandemic, even in people who don’t have the virus.

One thing that often helps me drift off is some ambient ocean noise from the Rainy Mood app on my phone (with the seagull effects turned off), but playing it over my phone’s speaker risks disturbing my husband, and sleeping with headphones is just plain uncomfortable .

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